Body Love with Bexi Body Love with Bexi

"Tapped into some deep subconscious energy and moved and weaved free of inhibitions. Buzzing!" 

Simeon from Manchester, UK



If you want to take time to move your Delicious Body but timezone makes this difficult, check out this link for more info on how to access a recorded session!

Each session is £11/$11 which you can transfer via this Paypal link.

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Welcome Wild Moon Dancers <3

ThankYou for Choosing to spread Joy and Live using Your Glorious & Perfect Body with Me & these other BeautyFull Beings. You are AWEsome.

 If this is your first class - its FREE & Welcome to your First Ecstatic Awakening Dance Experience WHOOP!

If you've come back for MORE, Welcome Back. Or if you just want to SUPPORT me in bringing this practice to Others around the world, there is a sliding scale payment option from £8 - £22 - beyond . By Receiving this you will Support me in Creating an Accessible Experience for More, More, More of us to Dance & Expand Together, WOOHOO! Details on how is best to send payment is included in the email. <3. 

Here's some more information about the class below. See you on the Dance Floor!

I recommend that you eat at least 45 mins before the class starts at 8pm. We will dance for 90s mins in total, following this structure:

  • Warm Up
  • Shake
  • Ecstatic Dance
  • Drop (Corpse Pose/Shavasana)
  • Meditation

We will share a few words at the end of the session before departing back into our Lives. You don’t need to remember any of this as I will guide and hold space throughout.

Here’s a checklist of things to consider in curating your Space and Experience:

  • Wear something Comfortable - I recommend a Sports Bra if you usually wear one!
  • Create a Safe Clear Space for you to Dance and lie down. If you new dancing alone, try to create a BeautyFull Container and use a Do Not Disturb sign so you aren’t interrupted.
  • Arrive in your Space and settle in. Breathe, stretch and ground yourSelf before we begin.
  • Have a Warm room or extra Jumper so your Body can Fully Relax.
  • Sound needs to be Immersive as you can make it. Phone with Headphones or Laptop with Speakers etc.
  • Light needs to be gentle and warm if possible - fairylights of downlit lamps are perfect.
  • We dance in Bare Feet.
  • If you’re Sharing your Space and experience with another Dancer just Twirl around in a circle to make sure you don’t bang into one another.

If you want to know more about any aspect of the dance there are video’s on the School of Ecstatic Movement (https://www.schoolofecstaticmovement.com/ecstatic-awakening-dance/) for you to find out more.

Here’s the link below. You can dial in with your phone or laptop.

See & Dance with You Soon <3

Rebecca

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